P.E Lockdown

 In lockdown we had a task to make a blog post and a slide about badminton skills. I have made this slide. If there is anything I missed please leave a comment. 

cooking

Today on Friday and I made chicken stir fry . I did not enjoyed the food because the noddles were not cooked. When I was making it with my group we successfully cut everything in good shapes. We were not success in doing the cooking becuase my group was being silly. My group did really well with helping each other. What I didn't like about it was the chicken.

Chicken Stir Fry

Ingredients:

1 Chicken Breast

1 Carrot - julienne strip

1 Onion - diced

3-4 pieces of Broccoli - small florets

1 Zucchini - sliced

Other Vegetables - capsicum, mushrooms, peas, corn, celery, chilli etc 

2T Sesame oil

1 pkt 2 min Noodles

Method:

1. Cut chicken into strips

2. Place chicken in a glass bowl with sesame oil. Mix together

3. Prepare vegetables 

4. Sauté chicken and onions together. Sauté means to cook quickly to brown. 

5. Add broccoli and carrots and stir fry (cook) for five minutes.

6. Add the remaining vegetables and cook for a further 5 min

7. Bring a pot of water to the boil

8. Add the broken noodles into the boiling water and cook for 2 minutes

9. Drain noodles in a colander and add to the vegetable and chicken mixture. Mix together lightly 

10.  Serve 

COOKING 2021 PITA POCKETS

Pita pockets 

Last Friday in cooking we made Pita Pockets. I had ham, Lettues and tomato sauce. I had Amanda and Ethan.

Pita Pockets

Ingredients:

• 1 pita casing per person

• Lettuce

• Cheese

• Tomato

• Grated carrot

• ¼ onions

• 1t oil

• Sauces – tomato, bbq, mayo, hummus, chilli

• 1 slice of ham

Method:

1. Sauté the onions together in a pan with oil, high-med heat

2. Chop and grate the vegetables you require

3. Place pita pockets in microwave for 20 seconds

4. Cut open the pita pocket along the crease

5. Stuff pita pockets with required fillings

We needed to carefully cut open the pita pocket

 along the top so we could fill the pita pocket with a sharp knife.

We filled the pita pocket with all the ingredients and ate it.  

It was delicous it was crunchy and soft at the same time. 

Discovery 2021

 Social media 

What is Social media?

Social media is a computer based technology that you can share ideas, thoughts, and information through the building of virtual networks. By design, social media gives users quick access to talk to people online. 

What should you do if you get bullied online 

If you end up getting bullied online you should block the persona and do not reply because it can make the problem expanded.. Tell a person that is over 18 and that is responsible. 

How does it affect the brain?

It starts to make people think that they have the right to say mean things to people behind a screen but in person people want say things that they would say on social media. 

How often do people go on social media?

It starts to make people think that they have the right to say mean things to people behind a screen but in person people want say things that they would say on social media. 

When and why did social media become an issue NZ?

What do we need to change about social media? 

The more time you spend on social media can lead to cyberbullying because you can spend more time talking on social media instead of talking in person.

To have something that is not as interesting. Get rid of your notifications so you don't get hooked in to your phone. 

Social media 

You can talk to people 

Give you something to do 

Awareness platform 

Help people at school 

Helps with work 

Help extend your knowledge  

Strategies with social media 

You can block people the person who it bulling 

You can make your accounts private